Mental Health: Strengthening Your Response to Stress – Webinar

Kick-off your week of self-care with Kamara Tayo-Jones, Social Work Therapist. Join Kamara for our free “Mental Health: Strengthening Your Response to Stress” webinar:

Tuesday, February 15^th from 12:00 pm – 1:00 pm.

Focus on your mental wellbeing, identify sources, and learn strategies that can help you make changes to improve your life.

To register: https://attendee.gotowebinar.com/register/2143279536205224207 

Brought to you by a partnership between Active Aging in Manitoba and the Wellness Institute.