« All Events

Take Seven for Self-Care

February 16, 2022 - February 22, 2022

Join the free challenge and take 7 days to focus on your self-care & build a toolkit of practices. Take Seven for Self-Care February 16-22nd.

This free, email-based challenge invites you to explore ways to recharge, manage stress, and be more fully engaged in life. By taking 7 days to focus on the benefits and try a daily act of self-care, you can build strategies to improve your wellbeing and enjoyment of life.

To register: https://wellnessinstitute.ca/selfcare-challenge/

Details

Start:
February 16, 2022
End:
February 22, 2022
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram