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Take Seven for Self-Care
February 16, 2022 - February 22, 2022
Join the free challenge and take 7 days to focus on your self-care & build a toolkit of practices. Take Seven for Self-Care February 16-22nd.
This free, email-based challenge invites you to explore ways to recharge, manage stress, and be more fully engaged in life. By taking 7 days to focus on the benefits and try a daily act of self-care, you can build strategies to improve your wellbeing and enjoyment of life.